Holiday yummies that won’t pack on a tummy!

16 Dec

So tonight was a first…

I decided to bake some brownies from scratch. These were not just any brownies… They were black bean brownies. Yes, you heard it right. And no, they were not gross. I actually would make these again in a heartbeat. Delicious. 🙂

Check out the recipe here

I also made some cowboy cookies… these are not at all healthy but I am giving them all away so its okay.  🙂 I did sample a bite… also yummy!

I’ve compiled a new workout! It’s pretty awesome… so get your booty up and get moving!

Warmin’ Winter Workout 

Dips (20)

Jump Squats (20)

Lunges- right and left (20 each leg)

Jump rope (60 sec) or jumping jacks (50)

Burpees (15)

Bicycle Crunches (40)

*** Repeat 4 times***

Bodyrock also posted some great workouts check them out here

Happy Friday tomorrow!


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